What is Holland and Barrett Raspberry Ketones Capsules?

Holland and Barrett Raspberry Ketones Capsules is a high strength raspberry ketone based supplement that is developed in order to help people shed unwanted fat faster and safer. According to the manufacturer, these raspberry ketones are extracted solely from raspberries so you are guaranteed to obtain only all natural compounds without any artificial chemicals thrown into the mix.


Holland and Barrett Raspberry Ketones Capsules primarily uses raspberry ketone extracts. Raspberry ketones have been known to help improve metabolism naturally which in turn helps burn fat faster without any risk to overall health. It is currently being viewed as one of the safest ways to help people lose weight today. This supplement also contains the following inactive ingredients:

  • Maltodextrin
  • Capsule Shell (Gelatine)
  • Bulking Agent (Microcrystalline Cellulose)
  • Sodium Carboxymethycellulose
  • Anti-Caking Agents (Silicon Dioxide, Magnesium Sterate)


The adult dosage for Holland and Barrett Raspberry Ketones Capsules is two capsules per day. Take one capsule before a meal, preferably breakfast and lunch, and make sure to drink plenty of water as well. We highly advise that you stay within the recommended dosage of this supplement as stated on the label or as directed by a health professional to avoid any health complications. You should also consult with a health professional first especially if this is the first time you will be taking a raspberry ketone based supplement.


One bottle of Holland and Barrett Raspberry Ketones contains 60 100mg capsules and is priced at $11.14. They currently do not have any offers for monthly supply packages or discount promos. It is available for purchase through their official website only at the moment.

Possible Side Effects

While most raspberry ketone based weight loss supplements are safe, Holland and Barrett Raspberry Ketones Capsules included, there should always be steps taken in order to prevent side effects from occurring. Raspberry ketone side effects can occur mostly due to exceeding the recommended dosage. Side effects include heart palpitations, restlessness, and increased blood pressure. Avoid these side effects by following the instructions on the bottle or as directed by a health professional.

Manufacturer’s Commitment

We did not find any customer guarantee attached with this supplement on their official website. We could also not find any return policies as well. This could be somewhat of an issue, especially for interested customers.

The Bottom Line

Overall, the Holland and Barrett Raspberry Ketones Capsules appears to hold all the essential factors when it comes to delivering an effective and safe raspberry ketone weight loss supplement. The only downside this product has is the lack of any customer guarantee or special discounts for bulk purchases. However, the affordable price tag does mitigate these shortcomings somewhat. Is Holland and Barrett Raspberry Ketones Capsules a recommended weight loss supplement? All we can say is that there are other more proven and trusted brands out there available.

Do you want to find an effective Raspberry Ketone supplement? Check out our top rated Raspberry Ketone products